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NO EXPERIENCE NEEDED
Everyone starts somewhere.
GET STRONGER
Build strength, flexibility and coordination.
SUPPORTIVE COMMUNITY
Women empowering women.
ONE POLE PER STUDENT
Train safely and confidently in every class.
THIS IS MORE THAN DANCE
IT'S TRANSFORMATION
Pole fitness helps you build strength, improve posture,
boost confidence and help you feel amazing in your body.
IMPROVE FLEXIBILITY
Increase mobility and body awereness
BUILD STRENGTH
Tone and strenghten
your entire body
BOOST CONFIDENCE
Challenge yourself and
grow stronger mentally
FUN & EMPOWERING
Enjoy a unique workout that's both challenging and fun
HOW TO START
Getting started is easy.
1
CHOOSE A CLASS
Pick a time that works for you from our class schedule
2
BOOK YOUR SPOT
Message us on WhatsApp
to confirm availability
and reserve your spot.
SHOW UP & ENJOY
Come as you are.
We'll guide you every step of the way
ONE CLASS. ALL LEVELS. ENDLESS GROWTH.
At Poles Apart Studio, our mixed-level pole fitness classes are designed so everyone can progress at their own pace in the same class.
Each session combines strength training, pole technique, coordination and conditioning- all in one empowering workout.
SMALL CLASS SIZE
Maximum 4 students
per class for personal
attention.
ONE POLE PER STUDENT
Train safely and get the space you need to grow.
MIXED LEVELS WELCOME
Beginners and intermediates train together.
PERSONALISED COACHING
Guidance based on your level, goals and experience.
We keep our classes small and coaching personal. That means we don't have an array of different class types - just one focused, effective class that helps you build strength, skills and confidence every time you show up.
Email:
Phone:
Hours of Operation:
Monday - Friday: 8:00am - 8:00pm
Saturday: 8:00am - 1:00pm
Sunday: Closed
Our Address:
Adams Arcade Shopping Centre, Ngong Road, Nairobi, Kenya
READY TO FEEL STRONGER,
MORE CONFIDENT & EMPOWERED?
Book your first class today and start your pole fitness journey.
or WhatsApp us on +254795469363
contact
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